Why did you buy a smartwatch?
Many people would answer that it is because it can be linked to a mobile phone and controlled remotely.
But how many of you actually use the remote? Chances are, you use it as a watch, or you leave it on the charger.
Well, that would be a waste!!
The seventh generation model of the "Apple Watch Series" released last year has the slogan "Help users identify warning signs at an early stage," and emphasizes its enhanced health management functions. In other words, the seventh generation of the "Apple Watch Series" is equipped with a full range of functions, including measuring and managing exercise data, an activity tracker function that measures heart rate and pulse, and an automatic sleep detection function, and can be used as a fitness and health management tool to help improve your daily life.
So, in this article, we will introduce some health management techniques for your smartwatch. Make the most of your Apple Watch.
Apple Watch's health management is based on "Watch OS" developed by Apple for the Apple Watch, which works smoothly with iOS on your iPhone or iPad to allow you to check the health of your body, especially your heart.
The Heart Rate app on your Apple Watch can notify you of high or low heart rates, irregular heart rhythms on your Apple Watch, and can even detect irregular rhythms that could be atrial fibrillation.
High/Low Heart Rate Notifications
This notification occurs when your heart rate remains above or below a specified BPM (beats per minute) value. This notification is available only to Apple Watch Series 1 and later users aged 13 and older.
Irregular Heart Rate Notifications
Your heart rate will be checked from time to time to look for irregular heart rhythms that could indicate atrial fibrillation.
Please note the following two points.
1. This notification feature is not intended for people who have been diagnosed with atrial fibrillation.
2. This notification feature is not intended for use by anyone under the age of 22.
Electrocardiogram App
The electrical heart rate sensor in your Apple Watch Series 4, Series 5, Series 6, and Series 7 can record your heartbeat and rhythm, and use the data to find out if you have atrial fibrillation, a type of irregular heartbeat.
Also of interest to women is the Cycle Tracking app, which allows you to log daily menstrual cycle information and predicts your period and fertile window, using heart rate data from your Apple Watch to improve predictions.
Other Apple Watch 7 utilization technologies released by NIMASO:
- [About transferring data to Apple Watch 7]
- [Tips for taking photos with Apple Watch 7]
- [Listen to radio on Apple Watch]
- [NIMASO introduces Apple Watch 7]
Finally, I would like to introduce the band for Apple Watch 7 made by NIMASO.
NIMASO's Apple Watch 7 bands are made from genuine leather. Each genuine leather band is carefully finished, giving it a luxurious feel. In addition, NIMASO's unique technology makes it resistant to fading due to friction. NIMASO offers four colors of bands so that they can be used in a variety of situations.
NIMASO also offers a narrow T-shaped design band for women. It is made of soft material so as not to damage the skin of women. It feels very nice to the touch. The color and size of the band are suitable for women.
